Online Modality

Are you a frequent traveller or have you moved abroad and would like to have sessions in your native language?

Perhaps you are unable to leave your home due to physical problems or high anxiety?

Online services may meet your needs. Sometimes distance can be experienced as a major obstacle.

The time and costs associated with travel can limit assistance for many people interested in receiving therapy, supervision or training.

Nowadays, online services can break down this barrier. They offer the convenience of being able to connect from the safety of your own home, which can make you feel more comfortable and open during sessions. The flexibility of being able to choose the time that suits you best, whether morning or afternoon, can make the experience even more accessible and tailored to your personal needs, allowing you to get the most out of each session.

How do online services work?

Conducting an online session is very simple. It will be via video call and we would only need:

A computer, phone or tablet.
A room where privacy is guaranteed.
A pair of headphones.
A stable Internet connection in order to use free and easily accessible applications such as Skype, Face Time, among others.

Regarding the online therapy service, it should be noted that although it is not possible to use some therapeutic techniques under this modality, scientific studies have shown that it is as effective as face-to-face therapy.

Who are online services aimed at?

Online services are intended ONLY for people of legal age and primarily intended for:

People who travel frequently for work and find it difficult to attend face-to-face sessions regularly.
People who, due to physical problems, cannot leave their homes.
EXPAT – People who have moved abroad and who prefer to conduct sessions in their native languages.
People who, due to anxiety problems, can hardly leave their homes.
People who feel very embarrassed to physically visit a therapeutic studio for fear of being seen and/or judged by other people.

Who are online services not targeted at?

If the person presents a risk of self-aggressive and/or hetero-aggressive behaviour, which for example can manifest in a severe depression disorder, drug addiction, alcoholism, or if the person exhibits a serious disorder, in which an intervention is required that also involves family members and institutions, access to this service is not recommended since, due to the distance, the necessary help for the person would not be guaranteed.

It is important to consider that the online therapy service is not a psychological emergency service. Therefore, in case of an emergency, the person is invited to contact or go to the emergency centre closest to their residence.

In-person Modality

Do you prefer face-to-face interaction, in a safe and distraction-free space?

Face-to-face services facilitate communicative contact, allowing the reading of non-verbal communication and offering the possibility of working with a wide range of techniques.

In a world where human connection is more important than ever, face-to-face services offer a unique and enriching space for your personal and professional growth.

When you visit me in my studio, I invite you to immerse yourself in a warm and welcoming environment, where each session, whether therapy, supervision or training, becomes a space for personalised development. Face-to-face interaction allows for deeper communication, facilitating non-verbal communication and the use of a wide range of techniques. In addition, the commitment to attend in-person sessions can be a powerful motivator in your process of change and I encourage you to take this brave step.

I am here for you

Together we will explore your needs and evaluate the option that best suits you.

Services

Contact

+34 611 056 320

info@psicoterapiafoschi.com

Contact Form

Hours

Mon – Fri: 10:00 – 20:00